As a personal trainer, you can pursue a variety of career paths in the military. The Army's official website has information on job prospects and compensation. It is possible to get a position in the Army as a Drill Sergeant. This position is very similar to a personal training position.
Career paths
There are many career opportunities for personal coaches in the military. While these positions are typically civil in nature, many military fitness facilities employ military personnel. On the Army's website, you can find career opportunities in personal training, health and fitness, medical, and dental care. In fact, the Army Drill Sergeant is a consummate personal trainer.
Personal training could be a good choice for many military personnel who are looking for a career. Personal trainers require discipline, perseverance, and skills. Many trainers find their job rewarding as they can make a difference in people's lives.
Certifications
There are many types of personal trainer certifications available, including ones for military personnel. Some are accredited through the NCCA and others are not. FitOps for military personnel is a nonprofit organization that trains them to be elite personal coaches. Their mission? To create a culture for fitness for veterans. Their program blends classroom instruction with hands-on practice in the gym. They will receive a certificate recognising them as a Veteran Fit Operative after they have completed the program.
Many certification programs offer discounts for military members. Be sure to check your GI benefits prior to enrolling in a program. If you don't want to spend thousands of dollars on training, some organizations offer free online certification programs that take just one day to complete. Online education is becoming more popular among military personnel.
Job outlook
Whether you're a military spouse or transitioning from the service, a career in fitness is a great option. According to LinkedIn, 6 million veterans are eligible to join the workforce, yet only 66 percent are employed. In addition, veterans are 15.6% more likely to be unemployed and underemployed than nonveterans. This suggests that there are more opportunities for veterans to make career changes.
The US Bureau of Labor Statistics forecasts that the number of operational research analysts in the US Armed Forces will increase by 30% over the next ten-year. New positions will be created as service members retire. Many military-friendly employers will offer job training for veterans, and even job placement assistance.
Compensation
Military personal trainers are in high demand. These professionals help military personnel and active soldiers to lose weight and improve their lives. The demand for these professionals is rising as more Americans are becoming obese. The American Medical Association even recently declared obesity a medical condition. For returning servicemen, this job is open to them.
Being a trainer is a great career choice. First of all, it is a portable profession. Fitness trainers can travel to other places without losing their job. They can lead individual or group exercise classes. They can also empower local communities and military personnel.
FAQ
Why is it important that you get enough sleep?
A healthy lifestyle requires sleep. Your body can heal itself and recover from daily stressors by sleeping. A good night's sleep is essential for optimal functioning throughout the day.
Can I have alcohol at work?
You shouldn't consume alcohol while working out because it has calories. A moderate amount of alcohol, one drink per day, may be beneficial for endurance during exercise. It may also be beneficial in reducing fatigue and muscle aches that can result from vigorous exercise.
Are there any exercises that I shouldn't do or should I?
Before beginning any new workout program, consult your doctor. Some people have injuries or medical conditions that prevent them from doing certain types of exercise. Some activities may require special equipment, or training. Swimming, for example requires a swimming suit and access to the water.
What happens if my sleep is not enough?
Lack of sleep means that your brain does not receive enough signals to regulate hormones. This can lead to weight gain and excess eating. Lack of sleep also increases stress levels, which can lead to overeating.
Statistics
- Adolescent girls were less active than adolescent boys, with 85% vs. 78% not meeting WHO recommendations of at least 60 minutes of moderate to vigorous intensity physical activity per day. (who.int)
- According to the Centers for Disease Control and Prevention, chronic diseases cause 7 out of 10 deaths in the U.S., and treating chronic diseases accounts for 86% of U.S. healthcare costs. (mana.md)
- Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
- In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
External Links
How To
How to Stay Fit While Pregnant
Your body changes drastically when you become pregnant. You experience a slowing of your metabolism and a decrease in food intake as you grow a child inside. Insufficient sleep can make you feel sick. You don't have to be sick to enjoy this moment in your life. There are ways you can make sure you stay healthy!
First, consult your doctor before you begin any exercise program. You can have them tell you which exercises to avoid and which ones you can safely do. The second is to eat well throughout pregnancy. This includes eating plenty iron, fiber, and protein. Third, it is important to drink plenty. Since sweat causes fluid loss, it is especially important that you drink water while you exercise. Take care of your feet. Make sure they're always dry and wear shoes that support them. Morning sickness can be caused by eating small amounts of bread or crackers before you get out of bed. Otherwise, you could end up feeling nauseous.
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Take care of your health. A healthy diet will be important throughout your pregnancy.
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Stay active. Exercise at least 30 minutes daily.
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Maintain a Healthy Weight Reduce the amount of food you eat and eat snacks less often can help you lose weight.
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Get Enough Sleep. You should aim for 7-9 hours sleep every night.
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Manage Stress. Learn relaxation techniques.
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Avoid Alcohol. It may cause miscarriage and birth defects.
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Be gentle with yourself. Don't push yourself too hard.
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Take care of your self. Have someone check in on you when needed.
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Relax. Do things that bring you joy.